The initial phase of surviving the pandemic threat to health and life itself is not over, yet we begin to face into the next phase as the very real consequences that this will have on the economy and our way of life become evident. I recognise there have been times when I have got lostContinue reading “Islands of Calm – reflections on lockdown”
Tag Archives: personal growth
Hungry for success?
At a cellular level all organisms are aiming to maintain homeostasis. A state of internal balance and harmony with their surroundings. The body exerts energy to return to this state and this is the basis for strategies of resilience and adaptability. From a biological perspective an organism does what it can to survive – ifContinue reading “Hungry for success?”
What happens when ‘better’ needs to stop?
Learning to thrive in complexity My background, was for many years, epitomised by the search for ‘better’. If there was a measurement then I was always really keen to find the way to push a little harder and see what more I could achieve. This was great in sport – there was always a personalContinue reading “What happens when ‘better’ needs to stop?”
What happens if ‘the fear’ is the best thing about me?
One of the things I have found useful is the exploration of my own sense of fear, not the fear that prevents me doing myself harm but the fear that is a source of my own internal narrative. What I wanted to find out is whether the old stories and the habits they create continueContinue reading “What happens if ‘the fear’ is the best thing about me?”