Change takes many forms, some are by design, we actively seek something new, some are forced upon us, we have to react to a change in our environment. Whatever form it takes we need to adapt, and that is where the challenges begin. Change means we can’t keep doing what we’ve always done, we needContinue reading “The challenge of change”
Tag Archives: spirituality
Human First: My Journey Towards Integrating Spirituality, Coaching, and Therapy
When I first came to coaching, my approach was almost entirely future-focused. It was always about achieving the next success. In sport, in business, in life my mantra had been “be strong, be independent, and achieve stuff.” That drive had served me well. But, if I’m honest, it was also a mask. A suit ofContinue reading “Human First: My Journey Towards Integrating Spirituality, Coaching, and Therapy”
The Human First Approach
Becoming Your Best Self It’s been good to be out on the road again recently, delivering workshops with a variety of client groups. Each session has had its own flavour, but the recurring theme has been this: how do we become our best self? This is right at the heart of the work we do.Continue reading “The Human First Approach”
Clear view 